| Equipment |  | Equipment | |
| Light or mid-weight Polypro, Capalene, or 100 wt. Polartech, stretch fabric is best- top and bottom for layering. This is thermal top & bottom. |
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Exp weight Polypro, Capalene – top. This is your next layer of thermal wear.
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| Pile or fleece coat- 200 weight Wind Stopper 200 weight is best! Or a ski jacket.
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Long light weight trekking trousers or track pants.
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| Long sleeved Tee shirt
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Gortex jacket, or rain coat/poncho
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| 1 pair heavy wool or Polypro socks, lighter socks for travel etc.
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Gaiters
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| 1 pair ski gloves/mits
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Balaclava or thick ski hat with optional neck gaiter
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| Baseball cap or similar sun hat
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Good pair sun glasses
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| Hiking shoes (broken in!) and light sandals for traveling in. (optional)
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Sleeping bag rated to -5 degrees CELSIUS
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| Sleeping pad or thermarest |
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Expedition pack 60 –70 ltr
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| Small daypack, very lightweight
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Large duffel for transporting your gear on the plane. (optional)
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| 2 ski poles (adjustable preferred), for trekking. (highly recommend)
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| Camel pack ( 2 litre)
Dry clean set of clothes for the evening at the Lodge
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| Utensils/cup/bowl
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Good headlamp with extra batteries and bulb.
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| Personal medical kit (we'll have a larger group med kit), Band-Aids,. Blister pack
Asprin., neurofen No sleeping pills!
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Sunscreen (25 or better) Lip Balm
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| 1 tee shirt, 1 pair lightweight shorts,
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Personal: Camera/film, toothbrush/paste, toilet paper, soap, small towel.
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Your guide will cook all meals on the mountain and take care of organizing everything involved on this trek.
Please do not hesitate to ask any questions about the above list.
